When September rolls around, it is the month each year specifically dedicated to enlightening people about suicide prevention and spreading hope for people who might be struggling with mental health.
Suicide is a leading cause of death, impacting people of all ages and races. More and more, suicide has become common despite efforts of support and resources pushed out to those who are in need.
According to the National Institute of Mental Health, more than 48,000 Americans died due to suicide in 2021, making it one of the leading causes of death in the United States. The impact of suicide is profound, affecting not only just individuals but their families and communities as a whole.
Especially during this time of year, it is important to remember those whose lives we have lost and motivate others to not give up and keep fighting. Many people suffer alone in silence due to not realizing that there are resources out there meant to help. Many people who commit suicide do not realize that the pain they are facing at the moment is only temporary, and there are much better days awaiting them. While you might feel as if your life is a mess, it is vital to see that the waters are going to settle and clear. Your life is not worth giving up over temporary struggles.
Many communities come together to host events such as walks and seminars to raise awareness connecting individuals with resources. Social media campaigns also play a significant role with hashtags like #SuicidePrevention that encourage people to share information and personal experiences. Cypress Ranch is scheduled to host its own Suicide Prevention Walk on the track on campus Nov. 20.
If you or someone you know is going through a hard time, contemplate calling or texting 988. This number can also be conveniently found on the back of the student ID badge. Numerous organizations are open 24/7 and participate in awareness efforts to allow individuals to reach out for help.
Suicide awareness does not stop after the month of September. By continuing to have open conversations and drop the stigma on conversations regarding mental health, we can continue to educate each other reducing the staggering number of lives lost and impacted.
