Social media platforms allow users to present curated versions of their lives. This creates an illusion of perfection where struggles, imperfections and failures are edited out. The result of this is a distorted view of reality. Where people, especially teenagers, are exposed to filtered and enhanced images and experiences. For adolescents, this can have damaging effects on their self-image and mental health. When someone’s normal life is constantly compared to the glamorized online persona of others, it can lead to anxiety and lowered self-confidence.

What impact do you think filters and edited photos have on people?
Reeyasa Khan (10)
“I think filters and edited photos can affect someone else’s self-esteem and confidence as well as cause new insecurities they didn’t have before.”

Do you ever compare yourself to others online?
Andjenea Vaxter (11)
“ Yes, whenever I compare my lifestyle with other people online whether they’re rich or go on expensive vacations. I try to always remind myself that it isn’t always what it seems.”

How do you deal with something that makes you uncomfortable online?
Abigail Grande (11)
“Whenever I see something online that makes me uncomfortable, I always block them. I choose my peace.”

Beyond comparison and validation, social media often exposes users to explicit forms of toxicity, including cyberbullying and harassment.